Whats up Pal,
My High 3 Discoveries This Week (Might 12-18, 2025):
#1. I attempted Bryan Johnson’s exercise w/ Dr. Andy Galpin. 馃挭
His warm-up of day 1 & 2 was my exercise.
This program is totally different. It is not solely about constructing muscle mass. It is about stability, energy, posture, velocity, energy, conditioning, core rotation, and tissue resilience.
It contains rhythm and cognitive parts. I by no means considered rhythm throughout exercises earlier than.
#2. My AI course which is all about find out how to be extra productive with AI begins tomorrow. 馃
As a recap I learn Google skilled Lee Boonstra’s Immediate Engineering Handbook.
Wish to go deeper? Take a look at Foundations of Massive Language Fashions by Tong Xiao and Jingbo Zhu.
#3. The Proper-Click on Immediate extension allows you to retailer and manage all of your AI prompts in your browser. 馃捇
I used to make use of Beeftext as a keyboard shortcut software for Home windows. I’m presently making an attempt the Chrome extension Proper-Click on Immediate and I’m actually proud of it.
Till subsequent week,
Lukas
